The New Perimenopause: An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again
$25.00
In The New Perimenopause, Dr. Mary Claire Haver—the trailblazing voice behind the movement to revolutionize health care for women—sets things straight. She explains that the numerous and varied symptoms of perimenopause occur in direct response to normal endocrine changes; this is the hormonal "zone of chaos."
A comprehensive, authoritative book of science-backed information and lived experience, The New Perimenopause includes:
- Clear, science-backed explanations of what's going on in your body, from changes in your menstrual cycle to energy levels, mood, sleep, and sexual issues.
- How and why dealing with these changes now is preventative medicine for your later years.
- Checklists, questions for your doctor, and how to insist on good care.
- The very latest research on the benefits and side effects of progesterone therapy to help ease your hormonal transition.
Whether you have symptoms or not, The New Perimenopause helps remove the mystery around this time of change, putting women in control of their health going forward.
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